Have you heard of the new fitness trend, slow jogging? It’s a low-intensity aerobic exercise between walking and running — easy on the joints, accessible to anyone, and most importantly, known to help maintain bone density and reduce the risk of osteoporosis. ✨

At PROMEDIUS, where we champion healthy aging, this activity is a perfect fit! Through our small-group support program, we recently launched the “Hangang Sunset Slow Run.” Organized by Saerom Park from our AI Research team, the gathering brought together both seasoned runners and complete beginners.

With the Han River just 10 minutes from the office, we set off together after work for a relaxed run. From the pace leader keeping everyone steady, to the experienced runner who forgot workout clothes, the beginner who came fully geared up, and even the “first-timer” who nearly gave up but finished with team encouragement — everyone enjoyed the evening in their own way.

Thanks to the company’s strong support for small-group activities, a healthy culture is naturally taking shape, strengthening the bonds among our team members. We look forward to seeing more groups emerge, helping each of us stay healthy while enriching PROMEDIUS’ mission of “Healthy Aging through AI.” ❤️‍🔥